All Posts

It is hard to believe it has been 30 days since we started this Happiness Challenge together.

Throughout the past 28 days we’ve been talking a lot about happiness and what we can do to increase how we feel.

Here’s a fun fact. Did you know that happiness is contagious? You may not have realized this, but I’m sure you've experienced it.

We lead busy lives and have all sorts of obligations as parents, professionals, and friends. It’s easy to lose yourself in everything...