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May 19, 20222 min read
Learn To Deal With Negative Thoughts and Emotions
That being said, negative thoughts, emotions, and the events and people that cause them are part of life. We have to learn to deal with them


May 18, 20222 min read
Keep A Journal To Practice Gratitude And Happiness
Getting in the habit of showing and experiencing more gratitude is a one of the most powerful ways to increase your feeling of happiness.


May 17, 20222 min read
When All Else Fails, Fake It
“Fake It ‘Till You Make It”.
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