I won't make this lengthy...
-Stay informed, but try your best to limit your media consumption
-Take digital breaks
-Go for a walk (be mindful of your surroundings)
-Spend time doing things that you genuinely enjoy
-Meditate
-Avoid discussions about politics and the election, especially with those that may produce conflict
-Spend time with friends and family
-Create and maintain emotional boundaries
-We're still in a pandemic, so create and maintain physical boundaries
-Release what doesn't serve you
-Make alone time a priority
-Journal your feelings
-Say no to things that take away from your peace and say yes to your own needs
-Pray
-Connect with nature
-Allow yourself to feel
-Vote!