May 10, 20222 minDon’t Sweat The Small Stuff – Savor It“Don’t sweat the small stuff” they say. And they – whoever “they” is, have a good point.
May 9, 20222 minHappiness and ExerciseWhen you’re having a bad day, or are feeling down, the best way to increase your happiness, may be to exercise.
May 8, 20222 minWe Crave Human Connections Like it or not, we are social creatures who crave human connections.